Personalized Performance

We'd Love To Hear From You

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take the first step. we will do the rest.

Ready to start your fitness journey? Our dedicated trainers at Personalized Performance will guide you every step of the way. Explore our on-site wellness, off-site training, or online programs. Contact us today to learn more, and we’ll reach your fitness goals together!

Perform at your peak

we'll help you achieve your goals

4

Personal Trainers

Our team, led by James and Laura, includes four dedicated trainers, each specializing in diverse aspects of fitness and wellness, ready to help you achieve your health goals.

6

Types of training

Offering a range of specialized training options including HIIT, TRX, and Strength & Conditioning, tailored for all ages from 6 to 94 years.

40+

Years of Experience

Our skilled team offers a wealth of experience in everything from bodybuilding and rehabilitation to strength training and sports coaching.

Join Our Family

fall in love with taking care of your body